About
Mission
Welcome to Kelly Burnett's therapy practice. With a compassionate and client-centered approach, I am dedicated to helping individuals navigate their challenges and achieve mental wellness. By providing a safe and supportive space, I empower clients to explore their emotions, thoughts, and behaviors in a non-judgmental environment. Together, we work towards growth, healing, and personal development.
Method
I practice from a psychodynamic, transpersonal perspective. This means I guide clients to increase their self-awareness by exploring their coping skills learned throughout life, whether the coping skills are still working well for them, and exploring with the client what steps can be developed to create their lives the way they would like them to be. We'll explore how to decrease barriers and we'll celebrate small wins together.
Therapy
I am a licensed clinical social worker in Virginia and in Texas. I am licensed to provide therapy, including by telehealth, to residents of those two states, when the clients are physically in Virginia or Texas.
Expertise
Through specialized training and ongoing professional development, I stay updated with the latest therapeutic techniques and evidence-based practices. My expertise includes trauma-informed care, mindfulness-based therapy, and cognitive-behavioral interventions.
Positive Life Coaching
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Talk through your dreams and goals in a safe and caring space, identify life challenges that are slowing you down - and remove them.
Life Coaching Package
4 sessions
(1) Describe your life goals and dreams, imagine how it will feel when you have created them, identify and clarify what brings you joy and meaning and increase self-awareness
(2) Create your unique, personalized action plan
(3) Check in - how is the action plan working so far? Let’s adjust plan, if needed
(4) Summary, integration and celebration of your growth
Sessions $150 for 1 hour
Life Coaching Package - 4 sessions for $540 ($135 per session)
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Insurance
Kelly Burnett Therapy does not currently accept insurance payments. However, I would be happy to provide you with a statement to submit to your insurance carrier for possible reimbursement directly to you for out-of-network services. Often a portion of your therapy fee can be reimbursed to you by your insurance company based on your coverage.